ABOUT ME
About Me
Before becoming a therapist, I worked as an engineer and technical manager. I understand the impact that work and career can have on relationships, personal fulfillment, and overall happiness. I am the author of โBuilding Better RelationshipsโA Guidebook for Menโ and several published articles. I am a native of Connecticut, a U.S. Army Veteran and have been in private practice in Orange County, CA, since 2000.


About the Book
Building Better Relationships offers a practical, psychologically grounded
approach to relationship growth. Written by James Swaniger, a licensed couple and family therapist, the book is aimed specifically at men and focuses on the inner work that supports healthier relationships. Unlike many relationship books marketed primarily to women, this guide is designed for men who want direct, useful insight they can apply in real life. It blends professional experience with a clear, straightforward voice to help readers build self-awareness, improve communication, and create stronger connections.
About the Author
James Swaniger, M.A., is a Licensed Marriage and Family Therapist (LMFT 36314) with more than 25 years of experience. He maintains a private psychotherapy practice in Newport Beach, CA. Before becoming a psychotherapist, he worked as an engineer. He holds a B.S. in Mechanical Engineering and an M.A. in Clinical Psychology, with an emphasis in Marriage and Family Therapy.
What Others Say
Hereโs what reviewers said about Building Better Relationships: A Guidebook for
Men:
โAn innovative approach to psychoanalytic therapy aimed at men normally averse to self-help guides.โ
Kirkus Reviews
โAn insightful guidebook on improving relationships, written by a male therapist, that caters to men and helps them do the inner work necessary for transforming their relationships.โ
Foreword Clarion Review
Opening Hours
Days
Thursday – Friday
Saturday
Hours
8:00 AM – 7:00 PM
8:00 AM – 5:00 PM
Contact Information
Take the first step toward healthier relationships with a confidential, solution-focused consultation today.
Your future connection, confidence, and peace of mind are closer than you think.


