ABOUT ME

About Me

Before becoming a therapist, I worked as a mechanical engineer and technical manager. I understand the impact that work and career can have on relationships, personal fulfillment, and overall happiness. I am the author of “Building Better Relationships—A Guidebook for Men” and several published articles. I am a native of Connecticut, a U.S. Army Veteran and have been in private clinical practice in Orange County, CA, since 2000.

Dr Jim Swaniger
Building Better Relationships: A Guidebook for Men by James Swaniger

About the Book

Building Better Relationships offers a practical, psychologically grounded
approach to relationship growth. Written by James Swaniger, a licensed marriage and family therapist, the book is aimed specifically at men and focuses on the inner work that supports healthier relationships. Unlike many relationship books marketed primarily to women, this guide is designed for men who want direct, useful insight they can apply in real life. It blends professional experience with a clear, straightforward voice to help readers build self-awareness, improve communication, and create stronger connections.

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About the Author

James Swaniger is a licensed marriage and family therapist with thirteen years’ experience. He is the sole proprietor of Better Relationships, a private psychotherapy practice in Irvine, California. Prior to changing careers to psychotherapy, he worked as a mechanical design engineer for twenty years. He has an undergraduate Bachelor of Science degree from the University of New Haven, New Haven, Connecticut, and a Master of Arts degree in clinical psychology from Pepperdine University in Malibu, California.

What Others Say

Here’s what reviewers said about Building Better Relationships: A Guidebook for
Men:

“An innovative approach to psychoanalytic therapy aimed at men normally averse to self-help guides.”

Kirkus Reviews

“An insightful guidebook on improving relationships, written by a male therapist, that caters to men and helps them do the inner work necessary for transforming their relationships.”

Foreword Clarion Review

Opening Hours

Days

Thursday – Friday
Saturday

Hours

8:00 AM – 7:00 PM
8:00 AM – 5:00 PM

Contact Information

Office: 949-760-7171
Urgent: 949-244-8572

Take the first step toward healthier relationships with a confidential, solution-focused consultation today.

Your future connection, confidence, and peace of mind are closer than you think.

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